Detox baked vegetables with yogurt sauce
A simple and quick dish that can be revisited all year long according to each season’s vegetables. And to make it even more special, there are our Detox spices.
We’re not afraid to say it: baked vegetables are a dish for all occasions. What we like most is perhaps the possibility of making it when you have little time and with very few ingredients. Or perhaps the idea of being able to personalize it with small tricks, such as adding a seasonal fruit. Did you know, for example, that pear and apple just go perfectly with peppers when cooked together in the oven?
And this reminds us that there are many other reasons that make us love this recipe. Like the fact that you can vary in the ingredients. If you prefer aubergines or tomatoes to pumpkin, we certainly won’t be the ones to stop you. You can make this recipe your own in a thousand different ways. And finally, another plus that we cannot fail to mention: as a single dish or as a side dish, it is an always winning recipe, suitable for when you want to pamper yourself with something healthy but full of taste or for when you want to make a good impression with your guests. If roasted in the oven, with aromatic herbs, and combined with a fresh yogurt sauce, baked vegetables are always a treat.
To make our version even more original, we used the herbs and spices of our Remedium n. 7 – Detox, including ginger, nettle and helichrysum which will give that twist of novelty to very classic flavors.
Ingredients
- 1 pumpkin (but you can vary with any seasonal vegetables)
- olive oil to taste
- salt to taste
- 2 bags of Remedium n.7 – Detox
- unsweetened plain yogurt or Greek yogurt
- pomegranate grains (a delicious addition if it’s in season)
Method
- Preheat the oven to 220°C.
- Clean the vegetables. If you have chosen the pumpkin, open it in half and remove the central part with the seeds. Then cut it into small pieces of about 3 cm.
- Arrange the pumpkin pieces on a baking sheet. Sprinkle them with a drizzle of olive oil and with the herbs contained in the Detox herbal tea. Mix with your hands and add a pinch of salt.
- Place the pan in the oven and roast until the pumpkin is golden brown and tender. Then remove it from the oven and let it cool for a few minutes.
- If you’re using unsweetened plain yogurt, drain it on a clean kitchen towel to thicken it.
- When it’s time to serve, spread two or three generous spoonfuls of yogurt to obtain a fairly thick layer on the base of the dish. Add the pumpkin and complete it with pomegranate seeds or some fresh herbs.
