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Herbal teas to cleanse and feel good after the holidays

It is January again, a month close to our hearts: we at Wilden have always been connected to the rituals and cycles of nature, and this month marks a new beginning and a symbolic new phase of life.

At this stage of transition and change, we want to be close to you and tell you how, on a daily basis, you can purify yourself and make the idea of wellness all your own through our herbal teas and herbs contained in our Remedia.

Purifying in January: why start now

In Anglo-Saxon culture there is the concept, now widespread here in Italy as well, of the Dry January, that is, a “dry” month after the festivities and moments of conviviality (and excess, we can safely admit!) of Christmas.

So the idea is a month-long detox in which we at Wilden will be your companion, even more so in these winter days if you are smartworking or at home. We do this with just the right blend of herbal teas for you to enjoy at a time of your choosing. We are sure of it: now more than ever an herbal tea, even better a mix of herbal teas, adjusts the body to the rhythms of nature, granting moments of relaxation and relief.

Herbal teas in January: a good habit to repeat

Do you need motivation to change pace? There is a proverb that might guide you: “habit is won by habit.” Take this month of detox as a personal challenge to shake off the old routine and try to create, with discipline, a new, healthier habit.

Getting the year off to a good start means adopting a more mindful lifestyle, and one that, if you start feeling good about it, you’ll carry over all the way past January. Our functional herbal teas can help you: consumed at different times, they create a new ritual of well-being. Whether you love to start your day as early as dawn or enjoy the calm of the nighttime hours, there is always a Wilden herbal tea ready to be steeped. Take a look below.

Remedium no. 7 Detox: purify and be well

Of all our herbal teas, there are two that fit perfectly into your Dry January routine. The first is the Remedium No. 7 – Detox , an herbal tea rich in purifying properties perfect for eliminating accumulating toxins and ideal for drinking as soon as you wake up and away from meals. Our advice is to consume three cups a day: one in the morning, one in the afternoon and a last one at night before bedtime.

The Detox herbal tea ‘s blend of 8 medicinal plants promotes detoxifying and draining action for the body: especially milk thistle and artichoke help the liver while horsetail and nettle support the diuretic work of the kidneys, which, just like the liver, are organs responsible for eliminating waste accumulated during lunches and dinners.

Remedium no. 4 Hangover: getting off to the best possible start

The second herbal tea that can become your best friend this January is Remedium No. 4 – Hangover, particularly good for putting the wildest evenings of the end of the year behind you.

Hangover herbal tea is a synergistic blend of 12 herbs created to give you a rejuvenating and invigorating feeling; fennel and turmeric are ideal for stimulating kidney and liver biliary activity, while gentian is especially prized for its cleansing and digestive properties that go hand in hand with your best New Year’s resolutions and your new routine.

We are at the end – which in your case is only the beginning. You’ve taken the first step by reading this in-depth study, now all that’s left is to move on to practice. Then tell us how your year of wellness is going!

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